Here’s the next recipe from Suzy Smith from Bace Foods … Suzy’s quick and easy recipes demonstrate how versatile our range of sauces are. This one’s called Comet Cauliflower Wings.

‘Comet’ Cauliflower Wings

These moreish cauliflower wings are sweet and tender with a smokey spiciness. You just can’t help but keep diving in for more pieces. It really is a must try dish that you’ll keep cooking time and time again. The ranch sauce is essential as a condiment as the spicy wings and cool, creamy sauce combine so well. I love this sauce so much that I make it to go with other dishes. Serve the wings as a starter or with rice and salad for a main meal.

Serves: 4

Preparation Time: 10 minutes

Cooking Time: 40 minutes




1 cauliflower, cut into medium sized florets


75g plain flour

¼ tsp cumin seeds, crushed

¼ tsp smoked paprika

50ml plant-based milk

50ml water

Salt & pepper

‘Comet’ Wing Sauce

1 tbsp Rocket Ship Comet Sauce

1 tsp cider vinegar

1 tbsp oil

1 tsp maple syrup

Ranch Sauce:

2 tbsp vegan mayo

2 tbsp unsweetened plant-based yoghurt

½ lemon, squeezed

Handful flat leaf parsley, chopped

Salt & pepper


  1. Preheat oven to 200C/Gas Mark 6.
  2. Make the batter by combining the flour, crushed cumin seeds, paprika and seasoning in a large mixing bowl. Gradually add the milk and water. Keep whisking until no lumps appear.
  3. Put the prepared cauliflower wings into the batter and mix to coat.
  4. Place the cauliflower on a baking tray and cook in the oven for 20 minutes.
  5. While the cauliflower is cooking gently heat the ‘Comet’ wing sauce ingredients in a small pan for 10 minutes.
  6. Take the wings out of the oven. Coat the wings with the sauce.
  7. Place back in the oven for a further 20-25 minutes. Turn halfway through cooking.
  8. Make the ranch sauce by combining all the ingredients. Season to taste.
  9. Remove cauliflower wings from the oven and serve immediately with the ranch sauce and more ‘Comet’ sauce on the side.
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