Here’s another great recipe from Suzy Smith at Bace Foods showcasing the versatility of RocketShip … this time it’s Rocket-Fuelled Bean Salad. Have this delicious salad using RocketShip Original as either a tasty lunch or as a side to your main meal 🙂

Hope you like it … let us know what you reckon …

Rocket Ship Bean Salad (or Rocket-Fuelled Bean Salad)

This colourful salad is deliciously zingy and spicy and is easy to prepare. Full of heart-healthy beans, it is filling and nutritious. Simply serve with crusty bread for lunch or as a side salad to your meal. Add more original Rocket Ship sauce if you like it hotter!  Serves: 2/3 – Preparation Time: 10 minutes


150g tomatoes

1 tin butter beans, drained

80g cucumber

½ yellow pepper

½ red onion

1 avocado

Handful fresh herbs – coriander & parsley


2 tbsps. extra virgin olive oil

1 tbsp. red wine vinegar

1 tsp Rocket Ship Original Hot Sauce

1 tsp maple syrup

½ lime, squeezed

Salt & pepper


  1. Chop all the salad items and herbs.
  2. Place all the dressing ingredients in a small bowl. Whisk to combine. Season with salt & pepper.
  3. Place the salad items, herbs, and dressing in bowl. Mix well to combine.
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